Blue Lifestyle

Home of James Beard Foundation Award winner Anthony Dias Blue, one of the most influential food, wine, spirits, and lifestyle personalities in the United States.

Guide to Herbs

What is the name of that one herb that helps memory? What about that plant that helps nausea? Well with Dr. Steven Bratman’s new book Your Complete Guide to Herbs, those answers on the tip of your tongue never have to go unspoken again. This manual offers an A-Z guide to herbs including everything from Echinacea to Milk Thistle to St. John’s Wort. Questions such as:  "Can garlic really help lower my cholesterol?” and “Can ginkgo improve mental function in people with Alzheimer’s disease” are explored and answered in this small, conveniently sized guide. So read up and start finding herbal remedies for what ails you—it’s nature’s way of lending you a helping hand. Your Complete Guide to Herbs is available in stores and online for $8. Check it out! 

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