Beautiful, Lean and Versatile
No, not a lady. I’m talking about kale! Written with a playful nod to its literary inspiration, Fifty Shades of Kale: 50 Fresh & Satisfying Recipes That Are Bound to Please, by Drew Ramsey and Jennifer Iserloh, identifies kale as possibly THE most sought-after vegetable these days. Try it in a juice. Blend 4 cups kale, 1 small kiwi and one piece ginger until smooth, and get 400% of your recommended daily intake of vitamin C! Kale is also a great side for rich meals, such as the Chipotle Flank Steak with Lime and Black Beans. Add kale to get more than half of your daily iron needs in one sitting! Kale isn’t my favorite veggie, but Drew Ramsey and Jennifer Iserloh transform it into amazing dishes in Fifty Shades of Kale, available for $20.