Cookbook Recommendation: Raw Energy in a Glass
Spark your healthy New Year’s goals with a glass of raw energy. Did you know that raw foods have rejuvenating properties? In Stephanie Tourles’s new book, Raw Energy in a Glass, you’ll learn how to make 126 terrific nutrition-packed beverages that are delicious. Punch up your AM routine using a high-powered CUISINART kitchen blender, and raw, vegan ingredients, such as nuts, seeds, herbs, spices, fruits and vegetables. And discover how to mix up a variety of drinks that rejuvenate, energize, support digestive health, and even jump-start weight loss. From hibiscus to honeydew, Tourles provides a detailed discussion of the healthful properties of each ingredient used. Whether you’re enjoying an aloe and pineapple digestive elixir or an herbal restorative yogurt drink, Tourles incorporates an array of greens ingeniously. Move full steam ahead into 2015 with Raw Energy in a Glass, just $17.