Calling all tropical fruit enthusiasts. Pineapples are back in season! This sweet and succulent neon yellow fruit is more than a delicious bite; it’s also supremely nourishing for your body. A vitamin powerhouse, pineapples are packed with Vitamin C, B-1, B-6, and A. Even more, pineapples are known for their high levels of manganese, which is a natural mineral that helps build and maintain strong bones. And for my figure-conscious listeners, rest assured, the ornate fruit is also cholesterol- and fat-free.
To enjoy this tropical treat, apart from on its own, try a delicious grilled pineapple snack.
• Pineapple Rounds
• Cayenne Pepper
• Olive Oil
• Coarse Salt
Grill some pineapple rounds on a skillet with a little bit of olive oil. Sprinkle with of touch of cayenne pepper and top it off with coarse salt, to taste. You’ve got yourself a simple, healthy, delicious afternoon pick-me-up.